Buckwheat is actually a seed that comes from the arrowroot plant, but is often considered a grain.
Organic whole buckwheat from biogan can be used as an exciting and good alternative to pasta, rice and potatoes.
How to do it:
Rinse the buckwheat well before cooking, as there are people who can react to the danger in the buckwheat itself
Buckwheat is boiled in clean water in a ratio of 1:2 for about 20 minutes
Buckwheat slimes easily when heated.
If you want more loose-cooked "grains", the seeds can be pre-roasted for about 5 minutes before cooking.
Ingredients: Organic buckwheat
Buckwheat does not contain saponins
Net weight: 1 kg
Origin: Italy
Should be stored: Dry and cool
Nutritional content per 100 g:
Energy: 1425 kJ/340 kcal
Fat: 1.7 g of which saturated fatty acids: 0.3 g
Carbohydrate: 71 g of which sugars: 0.4 g
Dietary fiber: 3.7 g Protein: 9.1 g Salt: <0.01 g
| Inci / Ingrediens | Organic buckwheat |
| Nutritional content pr 100g | Energy: 1425 kJ/340 kcal Fat: 1.7 g of which saturated fatty acids: 0.3 g Carbohydrate: 71 g of which sugars: 0.4 g Dietary fiber: 3.7 g Protein: 9.1 g Salt: <0.01 g |
| Retail price in Euro | 8,58 |
| Country of Origin | Italy |
| Content | 1kg |
| Colli | 6 pcs |
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10,60 EUR
(incl. VAT)