Bath flakes
Magnesium contributes to the body's flexibility, relieves muscle cramps and improves sleep quality
Magnesium flakes are added to your bath or foot bath, where the magnesium ions penetrate the skin and are absorbed into the body.
Magnesium flakes can be used by all age groups, as well as during pregnancy and breastfeeding
You can do this more often if necessary. For children, it is recommended to halve the amount, as their daily needs are not as high as for adults.