Organic rye flakes from biogan are whole grains that are moistened with steam and pressed into rollers.
Whether you like warm, creamy porridge, muesli or freshly baked buns, organic rye flakes are just ideal.
TIP! For muesli, it is recommended to toast the rye flakes in a pan with honey.
Recipe for buns:
60dl water, 10g yeast, 2 tsp coarse salt, 150g rye flakes + a little for decoration, 550-600g wheat flour.
Stir the yeast into the water in a bowl. Add salt and rye flakes. Add the flour and mix the dough well.
Cover the bowl and place the dough in the refrigerator overnight.
Shape the buns and sprinkle with rye flakes, and place them on a baking sheet with baking paper underneath.
Baking time: 25-30 minutes at 200ºC.
Ingredients: Organic RYE
Allergens: RYE
May contain traces of: Soy, peanuts, sesame and nuts
Net weight: 500 g
Origin: Austria
Should be stored: Dry and cool
Nutritional content per 100 g:
Energy: 1491 kJ/356 kcal
Fat: 2 g of which saturated fatty acids: 0.3 g
Carbohydrates: 69 g of which sugars: 1 g
Dietary fiber: 16.5 g Protein: 12 g Salt: 0.01 g
| Nutritional content pr 100g | Energy: 1491 kJ/356 kcal Fat: 2 g of which saturated fatty acids: 0.3 g Carbohydrates: 69 g of which sugars: 1 g Dietary fiber: 16.5 g Protein: 12 g Salt: 0.01 g |
| Inci / Ingrediens | Organic RYE |
| Allergens | RYE |
| Retail price in Euro | 3,08 |
| Content | 500g |
| Colli | 6 pcs |
| Country of Origin | Austria |
Customers who bought this product also bought
