Organic whole millet from biogan can be used as an alternative to rice, or in your muesli and in various spreads, but whole millet is also delicious in freshly baked bread or as porridge.
Millet is a plant genus that has been used in cooking since ancient times.
Here's how:
Baking:
Boil the millet for a moment in a pot with plenty of water
Remove the pot from the heat and leave with a lid on for approx. 15 minutes
Pour the millet into a colander and rinse with cold water so that the slimy liquid disappears
Finally, shake the sieve so that the millet can cool and drip off
To use as a side dish or porridge:
Rinse the millet thoroughly before cooking.
Cook the millet for 20-60 minutes depending on whether you want to use it as a side dish or as porridge
Ingredients: Organic, whole, shelled millet
Net weight: 1 kg
Origin: Austria
Should be stored: Dry and cool
Nutritional content per 100 g:
Energy: 1506 kJ/356 kcal
Fat: 4 g of which saturated fatty acids: 1 g
Carbohydrates: 67 g of which sugars: 2 g
Dietary fiber: 4 g Protein: 11 g Salt: <0.01 g
| Nutritional content pr 100g | Energy: 1506 kJ/356 kcal Fat: 4 g of which saturated fatty acids: 1 g Carbohydrates: 67 g of which sugars: 2 g Dietary fiber: 4 g Protein: 11 g Salt: <0.01 g |
| Inci / Ingrediens | Organic, whole, shelled millet |
| Retail price in Euro | 6,30 |
| Content | 1kg |
| Colli | 6 pcs |
| Country of Origin | Austria |