Organic mung beans from biogan can be used in exactly the same way as lentils as a side dish, in your salad, soups, pastes, purees or in stews.
Mung beans have a mild and nutty taste. You can also fry them in a pan and eat them as a snack.
Preparation:
Mung beans do not need to be soaked before cooking them.
Rinse the beans thoroughly and cook them for about 15-30 minutes in a ratio of 1:5 (they absorb a lot of water)
Mung beans are part of the Vigna genus and are small green bean seeds. Mung beans are part of the local staple food throughout Southeast Asia. Legumes, including mung beans, are rich in dietary fiber, which gives a greater feeling of satiety. They also have a high protein content, making them an ideal alternative to meat in a vegetarian diet.
Ingredients: Organic mung beans
Net weight: 750 g
Origin: Uzbekistan
Storage: Dry and cool
Nutritional content per 100 g:
Energy: 1142 kJ/273 kcal
Fat: 1.2 g of which saturated fatty acids: 0.3 g
Carbohydrates: 41 g of which sugars: 2.9 g
Dietary fiber: 15 g Protein: 23 g Salt: 0.01 g
| Nutritional content pr 100g | Energy: 1142 kJ/273 kcal Fat: 1.2 g of which saturated fatty acids: 0.3 g Carbohydrates: 41 g of which sugars: 2.9 g Dietary fiber: 15 g Protein: 23 g Salt: 0.01 g |
| Inci / Ingrediens | Organic mung beans |
| Retail price in Euro | 8,59 |
| Content | 750g |
| Colli | 6 pcs |
| Country of Origin | Uzbekistan |
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